Entries by Nhung Truong

Does Running Give You a Bigger Butt?

To achieve a strong and fit body, people often go for different sets of exercises focusing on certain body parts. We also combine them to make sure all muscles are balanced and equally developed. Running is one of the most common full-body exercises people choose thanks to its numerous health benefits. But does running make […]

5 Proven Tricks to Get you A Bigger Butt

A quick search with the keywords “How to get a bigger butt” shows 130 million results in less than 1 second. It alone can tell how much women are longing to achieve some booty gains. Many look for butt exercises, some explore bum-friendly diets while others just can’t wait so they go for butt enhancement […]

7 Must-Dos for a Perkier, Bigger Butt

The current pop culture realm is flooded with the images of round and big butts. Have you ever envied Kim Kardshian, Beyoncé or J.Lo their curvy, perky backsides? If yes and you wish to have such a bigger, rounder butt, this blog is definitely written for you! Industry-leading experts have shared with us these 7 […]

Build a Bigger Butt with These 14 Workouts!

Have you ever wondered why you’ve followed most of the bum workout routines but still cannot see any big difference yet? It is obviously time to learn from the best! This blog will introduce to you the glute exercises that really work, from the experience of Third Space PT and expert in building lean muscle […]